Purple Mashed Potatoes recipe (2024)

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These Purple Mashed Potatoes are beautifully and naturally colored. Make for a kid-friendlyside dish, it tastes just like regular potatoes but loaded with antioxidants!

Purple Mashed Potatoes recipe (1)

Does your family love mashed potatoes? If so you’re going to love this colorful and fun purple mashed potato recipe! You can flavor them however you like, but we keep it simple with a little milk, butter, salt, and pepper.

Purple Mashed Potatoes recipe (2)

Want to make it even creamier? Add in some cream cheese, sour cream, or swap out the milk for heavy cream. Add even more flavor by mashing in some fresh roasted garlic. This easy mashed potato recipe cooks up in just 20 minutes.

Want more deliciousness with purple potatoes? Try ourRoasted Purple Sweet Potatoes!

how to purple mashed potatoes

Purple Mashed Potatoes recipe (3)

Wash and chop 8 purple potatoes, about 1 lb.

Place the potatoes in a large pot and pour enough cold water to cover the potatoes at least 1-2 inches.

Put the pan on the burner and cook on medium-highheat to bring to a boil.

Cook until the potatoes are fork tender, about 15 minutes.

Drain and return the pot back to the stove.

Add in hot milk, butter, and season with salt.

Using a potato masher, mash the potatoes until you reach the desired consistency.

how do you serve purple mashed potatoes?

We like to serve the potatoes in a serving bowl and then top with a pat of butter, sprinkle with parsley, salt, and pepper.

why do you make purple mashed potatoes with skin?

Potato Skins contain a ton of nutrients, vitamins, and minerals. They’re easy to chewand mash easily when you mash the potatoes. If you don’t like the skin you can peel them, but we prefer to get all the benefits from our produce whenever possible.

Purple Mashed Potatoes recipe (4)

are purple potatoes natural?

Yes! These Peruvian Purple Potatoes have a natural deep blue/purpleskin and flesh. It’s high in antioxidants making them an even better option than regular potatoes.

what do purple potatoes taste like?

Don’t be scared of the color and worried that they may taste funky, they’re absolutely delicious, and taste just like a regular potato.

health benefits of purple potatoes

You’ll get a decent amount of vitamin C, Magnesium, Phosphorus, and Potassium with each bite! these potatoes are loaded with antioxidants, phytonutrients, and may even help lower your blood pressure thanks to their high concentration of phytochemicals called chlorogenic acid. Check out this article where they are spotlighted by WebMD. They’re also high in fiber. Purple potatoes are an excellent swap for regular potatoes.

can I make this recipe vegan?

Yes! The only thing that contains something that would be of concern is the butter and milk and you can easily swap those out. Swap the milk out for almond milk or your favorite plant-based milk. For the butter, we highly recommend Miyoko’s, but you could use your favorite butter. Want to use cream cheese? We highly recommend Kite Hill. Both Miyoko’s and Kite Hill are soy free and plant-based vegan options.

where can I find purple potatoes?

Purple potatoes shouldn’t be hard to find in the supermarket. Most stores have purple potatoes as a part of their regular ordering. If you cannot find them in your produce section kindly ask for the produce manager. Most of the time the produce manager can let you know if they can order the item, if it’s not orderable, or if it’s out of stock.

what to serve with purple mashed potatoes

We like to serve ours with dinner, but especially around the holidays, we’ll serve it with our favorite sides!

Vegan Stuffingusing day-oldbread, vegan parmesan cheese, mushrooms, artichokes, faux chicken broth, and seasonings. This plant-based stuffing recipe is a hit!

OurRoasted Broccolini makes for a delicious side dish. This recipe is gluten free, vegan, and low carb.

Roasted Brussels Sprouts with Garlicis such a simple sheet pan side that cooks up in 30-45 minutes and makes a great green vegetable for meal prep.

Roasted Beets and Sweet Potatoesmake for a healthy and delicious side dish for the whole family. Add to salad, even great in vegetable wraps!

Purple Mashed Potatoes recipe (5)

We hope you enjoy our purple mashed potatoes! If you make this recipe pleaselet us know how you like it by leaving a comment and rating.

recipe tips:

  • To keep the potatoes extra purple try not to use too much water as the color will go from the potatoes to the water.
  • Bake the potatoes and then mash for even more vibrant mashed purple potatoes

Purple Mashed Potatoes recipe (6)

Purple Mashed Potatoes

Author: Courtney

These Purple Mashed Potatoes are beautifully and naturally colored. Make for a kid friendlyside dish, it tastes just like regular potatoes but loaded with antioxidants!

5 from 4 votes

(click stars to vote)

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Servings: 4

Calories: 156kcal

Course: Side Dish

Cuisine: American

Keyword: purple mashed potatoes, purple potatoes

Ingredients

  • 1 lb purple potatoes
  • 1/2 cup milk
  • 2-3 tablespoons butter
  • salt + pepper to taste

Instructions

  • Wash and chop the purple potatoes into cubes to cook.

  • Place the potatoes in a large pot and pour enough cold water to cover the potatoes by at least 1-2 inches.

  • Place the pot with potatoes on the stove and cook on medium-highheat to bring to a boil.

  • Cook until the potatoes are fork tender, about 15 minutes.

  • Drain the potatoes and return the pot back to the stove.

  • Add in hot milk, butter, and season with salt.

  • Using a potato masher, mash the potatoes until you reach the desired consistency.

Notes

  • To keep the potatoes extra purple try not to use too much water as the color will go from the potatoes to the water.
  • Bake the potatoes and then mash for even more vibrant mashed purple potatoes

Nutrition

Nutrition Facts

Purple Mashed Potatoes

Amount per Serving

Calories

156

% Daily Value*

Fat

6

g

9

%

Saturated Fat

4

g

25

%

Sodium

69

mg

3

%

Potassium

517

mg

15

%

Carbohydrates

21

g

7

%

Fiber

2

g

8

%

Sugar

2

g

2

%

Protein

3

g

6

%

Vitamin A

225

IU

5

%

Vitamin C

22.4

mg

27

%

Calcium

48

mg

5

%

Iron

0.9

mg

5

%

* Percent Daily Values are based on a 2000 calorie diet.

full nutrition disclaimer

The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.

Did you make this recipe?Tag us on social media using @knowyourproduce and or use #knowyourproduce!

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Purple Mashed Potatoes recipe (2024)

FAQs

How do you make purple mash? ›

In a small saucepan, add butter, milk and double cream and bring them to a gentle simmer. When the purple potatoes are cooked, drain and return to the sauce while it's still hot. Start mashing the potatoes and slowly introduce the creamy mixture. Add ¾ of the chopped chives and season with salt and pepper to taste.

How do they make purple potatoes? ›

Purple potatoes are known for their anthocyanin content, natural pigments in the flesh and skin that give the tubers their purple hue. Anthocyanins have anti-inflammatory, antimicrobial, and antioxidant-like properties to protect the cells against the damage caused by free radicals and oxidative stress.

Do purple potatoes taste the same as regular potatoes? ›

They basically taste like regular white potatoes. That said, there is a slight difference in taste, just as russets don't taste the same as red (skinned) potatoes or Yukon Golds. The purple ones have a very slight nuttiness to their flavor, that I enjoy.

How to start purple potatoes? ›

Plant the purple potatoes in rows spaced about 3 feet apart, in trenches that are 6-8 inches deep. Plant each piece of potato cut side down, with the eyes pointing up every 12-15 inches. Only cover the potatoes with 4 inches of soil. As the plants start to grow continue to fill in the trench.

How do you add purple mash? ›

Open Google Chrome and navigate to your school's Purple Mash Portal Page or your school's Quick Login page. Tap the triple hamburger icon on the top right of the page, then tap Add to Home Screen. Give the shortcut a name, such as Purple Mash, and then tap Add.

Is purple potato healthy? ›

Purple potatoes are healthy option that can offer blood sugars and blood pressure benefits, and also may help protect you against cancer. Purple potatoes are the eye-catching gems of the potato aisle.

Why do potatoes turn purple? ›

In fact, they are a nutritious and safe food choice. The vibrant color of purple potatoes is due to natural pigments called anthocyanins, which are antioxidants and contribute to their health benefits.

Can you eat skin of purple potatoes? ›

Adding purple potatoes to your diet can help increase your fiber intake and add some gut-healthy resistant starch to your diet. To reap the greatest fiber benefits, eat them with the skin on and cook them ahead of time, eating them chilled, such as in a salad.

What is another name for purple potatoes? ›

'Vitelotte', also called Vitelotte noire, Négresse or Truffe de Chine, is a gourmet French variety of blue-violet potato. It has been cultivated in France at least since the early nineteenth century.

Do purple potatoes cook the same as white potatoes? ›

Purple potatoes taste much like their white- or yellow-fleshed cousins (their flavor and texture are usually compared to russets). They tend to cook a little faster and don't need peeling. They can be substituted into almost any recipe that calls for a starchy potato.

How long do purple potatoes last? ›

Be sure to cook purple potatoes with the skin on, to keep as much of their vivid colour as possible. Unfortunately, purple potatoes tend to have a shorter shelf life than the yellow varieties, but you can still store them in a cool, dark place for several weeks after harvesting.

Do you have to cure purple potatoes? ›

The Art of Curing Potatoes

In between are many multi-purpose potatoes like the purple potato I've been growing for years. When nicely cured, it develops a very thick skin, which is a top characteristic of a good storage potato. All potatoes lose moisture in storage, but those with thick skins stay sound longer.

Do purple potatoes turn blue? ›

This variety of potatoes has a purple skin and flesh which turn blue when cooked. Blue and Purple potatoes have all the same characteristics as more well-known potatoes types.

How do you get into Purple Mash? ›

Logging in

This will be located at the bottom of the login card that is usually provided by the school. If you have not been given a login card by the school then you can find the school's Portal Page by going to www.purplemash.com . You should then click on Child.

What are the ingredients of purple? ›

In the RYB color model historically used in the arts, purple is a secondary color created by combining red and blue pigments. In the CMYK color model used in modern printing, purple is made by combining magenta pigment with either cyan pigment, black pigment, or both.

What mixes to make purple? ›

Mixing blue and red together makes purple.

Blue and red are essential to creating purple, but you can mix in other colors to create different shades of purple. Adding white, yellow, or gray to your mixture of blue and red will give you a lighter purple.

Can you get purple sweet potatoes in the UK? ›

Amazon.co.uk: Purple Sweet Potatoes.

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